100g of Pannenkoeken contains 205 calories (kcal), 7.5g protein, 28.4g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
06.110.320.5
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
205
kcal
7.5
protein
28.4
carbs
6.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 28.4g | |
| Sugars | 6.4g | moderate |
| Fibre | 1g | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pannenkoeken?
Pannenkoeken contains 205 kcal per 100g.
Is Pannenkoeken ultra-processed?
Pannenkoeken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Magere melk, 29% tarwebloem, 14% scharrelei, raapzaadolie, boekweitmeel, suiker, boterolie (melk), roggebloem, aroma, azijn, zout, conserveermiddel (E202),
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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