100g of Pancakes contains 273 calories (kcal), 4.6g protein, 35.8g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SugarSome sugar 13.7 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
ProteinLow protein 4.6 g
08.213.727.3
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
273
kcal
4.6
protein
35.8
carbs
11.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 5.2g | high |
| Carbs | 35.8g | |
| Sugars | 13.7g | moderate |
| Fibre | 1g | |
| Protein | 4.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pancakes?
Pancakes contains 273 kcal per 100g.
Is Pancakes ultra-processed?
Pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, skimmed milk, sugar, palm oil, egg, whey powder (milk), rye flour, vinegar, salt, flavouring (milk), raising agent (e500), emulsifier (sunflower lecithin), preservative (e202) heating instructions: remove product from packaging, microwave (800w): place 1 pancake on a microwave-safe plate and heat for 40 seconds, oven (180°c): preheat the oven to 180°c, place 1 pancake on an oven - proof plate and heat for 2-3 minutes, frying pan: melt some butter in the frying pan, heat 1 pancake for approximately 1 minute at moderate temperature, turn regularly, do not reheat, use heating instructions as a guide only, as microwaves/ovens vary, keep refrigerated max, 7°c, once opened consume within 2 days, packed in a modified atmosphere,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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