Lentils

by Mediza

400g

8712857044701 · opf

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100g of Lentils contains 86 calories (kcal), 6.1g protein, 12g carbs and 0.4g fat.

Beans & legumes

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 6.1 g

02.64.38.6

FibreSource of fibre 4.8 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 86 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.1

protein

12.0

carbs

0.4

fat

Nutrition Facts per 100g

Protein 32% Carbs 63% Fat 5%

Nutrient	Amount	Level
Energy	86 kcal
Fat	0.4g	low
Saturated	0g	low
Carbs	12g
Sugars	0g	low
Fibre	4.8g
Protein	6.1g
Salt	0.6g	moderate

Common Questions

How many calories are in Lentils?

Lentils contains 86 kcal per 100g.

Is Lentils ultra-processed?

Lentils is NOVA group 3 (processed).

Ingredients

Lentils 60%, water, salt, antioxidant: ascorbic acid

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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