100g of Vlaflip contains 78 calories (kcal), 3.4g protein, 12g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.33.97.8
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
3.4
protein
12.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 64%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | 0.8g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Vlaflip?
Vlaflip contains 78 kcal per 100g.
Is Vlaflip ultra-processed?
Vlaflip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Halfvolle YOGHURT, halfvolle MELK, water, suiker, 0,6% vruchtensap (0,5% framboos, 0,1% aardbei), MELKeiwit,gemodificeerd maïszetmeel, rundergelatine, verdikkingsmiddel: guargom, voedingszuur: citroenzuur, aroma, kleurstoffen: karmijn,E153, zoetstof: sucralose, calciumlactaat, zuurteregelaar: natriumcitraat, MELKzuurbacteriën.
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