100g of Milde kwark kokos contains 76 calories (kcal), 9g protein, 7.8g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
Positive
per 100 gProteinHigh protein 9 g
02.33.89
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
9.0
protein
7.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 50%
Carbs 44%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 7.8g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milde kwark kokos?
Milde kwark kokos contains 76 kcal per 100g.
Is Milde kwark kokos ultra-processed?
Milde kwark kokos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
. Magere kwark . water • suiker • 1,5% kokos • maïszetmeel citroensap • natuurlijk kokosaroma
Category
Other Servings
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