100g of Panini prosciutto contains 253 calories (kcal), 11g protein, 37g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.612.725.3
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
253
kcal
11.0
protein
37.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 59%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 37g | |
| Sugars | 2.1g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Panini prosciutto?
Panini prosciutto contains 253 kcal per 100g.
Is Panini prosciutto ultra-processed?
Panini prosciutto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
63% pain de blé blanc (FARINE DE BLÉ, eau, levure, huile de tournesol, sel, GLUTEN DE BLÉ, dextrose, FARINE DE MALT D'ORGE, agent de traitement de la farine: acide scorbique), 14% fromage Gouda (LAIT, sel, présure microbienne, ferment lactique), 14% Jambon cujt et fumé (61% viande de porc, eau, amidon de pomme de temp asants lactate de potassium/acétates de sodium, sel, stabilisants:triphosphates/polyphosphates/algués euchema transformées, dextrose, antioxydant: ascorbate de sodium, conservateurs nitrite de sodium, fumée de hêtre), 9% préparation de tomate et poivron (eau, 12% tomates séchées [tomate, sell, 12% pâte de tomates, oignons, 10% tomates, huile de tournesol, sucre, cornichons (comichons maigre, sell, vinaigre, purée de paprika [purée de paprika, acide alimentaire: acide citrique], chou-fleur, herbes, ail, MOUTARDE [FARINE DE MOUTARDE, GRAINES DE MOUTARDE), sel). Peut contenir des traces d'oeuf, poisson, soja, céleri et graines de sésame.
Category
Other Servings
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