100g of Nata montada contains 340 calories (kcal), 4g protein, 15g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 22 g
01.5510
SaltHigh salt 13 g
00.31.53
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 4 g
010.21734
Calculate by serving size
Quantity
Serving
340
kcal
4.0
protein
15.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 18%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 28g | high |
| Saturated | 22g | high |
| Carbs | 15g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 13g | high |
Common Questions
How many calories are in Nata montada?
Nata montada contains 340 kcal per 100g.
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