100g of Thick Vegetable Soup contains 30 calories (kcal), 0.9g protein, 4.6g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 0.9 g
00.91.53
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
0.9
protein
4.6
carbs
0.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 4.6g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 0.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Thick Vegetable Soup?
Thick Vegetable Soup contains 30 kcal per 100g.
Is Thick Vegetable Soup ultra-processed?
Thick Vegetable Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Starch, Pea flour', vegetable fat (palm), iodised salt, potatoes' (5.4%), onions (5.3%), carrots' (5.2%), yeast extract, sugar, pasta (durum WHEAT semolina, WHEAT flour), WHEAT flour, peas (2.1%), salt, soy sauce powder (maltodextrin, salt, soy sauce (SOY, WHEAT)), green beans¹, potassium chloride, glucose syrup, flavourings, herbs (parsley, thyme, bay leaves¹), spices (pepper, turmeric), MILK proteins.
Category
Other Servings
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