Lamb Casserole

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100g of Lamb Casserole contains 317 calories (kcal), 12g protein, 61g carbs and 1.7g fat.

Negative

per 100 g
SaltHigh salt 12.1 g
SugarSome sugar 7 g
EnergyModerate calorie density 317 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 4.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
317
kcal
12.0
protein
61.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy317 kcal
Fat1.7glow
Saturated0.7glow
Carbs61g
Sugars7gmoderate
Fibre4.1g
Protein12g
Salt12.1ghigh

Common Questions

How many calories are in Lamb Casserole?
Lamb Casserole contains 317 kcal per 100g.