100g of Sausage Casserole Recipe Mix contains 347 calories (kcal), 9.3g protein, 70g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 9.3 g
010.417.434.7
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
9.3
protein
70.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 70g | |
| Sugars | 22g | moderate |
| Fibre | 6.5g | |
| Protein | 9.3g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Sausage Casserole Recipe Mix?
Sausage Casserole Recipe Mix contains 347 kcal per 100g.
Is Sausage Casserole Recipe Mix ultra-processed?
Sausage Casserole Recipe Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT flour, tomato powder (20.5%), starch, sugar, paprika (4.6%), flavourings, yeast extract, potassium chloride, iodised salt, herbs (sage, parsley, marjoram), pepper, salt, lemon juice powder (sugar, lemon juice, salt), nutmeg
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English