100g of Spargel Gratin contains 75 calories (kcal), 4g protein, 7g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.33.87.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.0
protein
7.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 7g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spargel Gratin?
Spargel Gratin contains 75 kcal per 100g.
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