Lekker gemak

8712508501058 · opf
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100g of Lekker gemak contains 282 calories (kcal), 3.2g protein, 36.7g carbs and 13.6g fat.

Negative

per 100 g
SugarHigh sugar 26.7 g
Saturated fatHigh saturated fat 7.3 g
EnergyModerate calorie density 282 kcal
ProteinLow protein 3.2 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
282
kcal
3.2
protein
36.7
carbs
13.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 52% Fat 43%
NutrientAmountLevel
Energy282 kcal
Fat13.6gmoderate
Saturated7.3ghigh
Carbs36.7g
Sugars26.7ghigh
Fibre?
Protein3.2g
Salt0.3glow

Common Questions

How many calories are in Lekker gemak?
Lekker gemak contains 282 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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