100g of instant noodle soup contains 418 calories (kcal), 10.4g protein, 55.8g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 4.8 g
00.31.53
EnergyHigh calorie density 418 kcal
0150400800
ProteinLow protein 10.4 g
012.520.941.8
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
418
kcal
10.4
protein
55.8
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 17g | moderate |
| Saturated | 9g | high |
| Carbs | 55.8g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in instant noodle soup?
instant noodle soup contains 418 kcal per 100g.
Is instant noodle soup ultra-processed?
instant noodle soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nouilles 91% (farine de froment, huile végétale, sel de cuisine, agent de traitement de la farine: E500, E451, stabilisant: E501, épaississant: farine de graines de guar, antioxydant: E306, soja, lait), potage en poudre 9% (sel de cuisine, sucre, exhausteur de goût: glutamate monosodique, épices (céleri, moutarde), colorants : caramel ordinaire, E160c, flocons de poireau, correcteur d'acidité: acide citrique, arômes, antiagglomérant: E551)
Category
Other Servings
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