100g of Coconut milk contains 71 calories (kcal), 0.1g protein, 3.2g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.1 g
02.13.67.1
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
0.1
protein
3.2
carbs
6.4
fat
Nutrition Facts per 100g
Protein 0%
Carbs 18%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 5.7g | high |
| Carbs | 3.2g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 0.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 71 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, coconut extract (27.27%), E566, E435
Category
Other Servings
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