Marmite Yeast Extract Spread

by Marmite
70g
8712100782114 · opf
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100g of Marmite Yeast Extract Spread contains 260 calories (kcal), 34g protein, 30g carbs and 0.5g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 10.8 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinHigh protein 34 g
FibreSource of fibre 3.4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
260
kcal
34.0
protein
30.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 52% Carbs 46% Fat 2%
NutrientAmountLevel
Energy260 kcal
Fat0.5glow
Saturated0.1glow
Carbs30g
Sugars1.2glow
Fibre3.4g
Protein34g
Salt10.8ghigh

Common Questions

How many calories are in Marmite Yeast Extract Spread?
Marmite Yeast Extract Spread contains 260 kcal per 100g.
Is Marmite Yeast Extract Spread ultra-processed?
Marmite Yeast Extract Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY).

Allergens

Celery, Gluten
As declared on the label — always check the packaging.

Category

Sweet spread

Other Servings

100g 1 serving (8g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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