Echte Smeerkaas Kruiden 20+

by met kruiden

100 gram

8712092802081 · opf

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100g of Echte Smeerkaas Kruiden 20+ contains 137 calories (kcal), 17g protein, 1.5g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.9 g

01.5510

SaltSome salt 1.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 17 g

04.16.917

SugarLow sugar 1.5 g

0522.545

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

17.0

protein

1.5

carbs

7.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 4% Fat 46%

Nutrient	Amount	Level
Energy	137 kcal
Fat	7g	moderate
Saturated	4.9g	moderate
Carbs	1.5g
Sugars	1.5g	low
Fibre	?
Protein	17g
Salt	1.5g	moderate

Common Questions

How many calories are in Echte Smeerkaas Kruiden 20+?

Echte Smeerkaas Kruiden 20+ contains 137 kcal per 100g.

Is Echte Smeerkaas Kruiden 20+ ultra-processed?

Echte Smeerkaas Kruiden 20+ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Kaas (melk), water, melkeiwitten, magere melkpoeder, smeltzouten (E331, E340, E450, E451, E452), weipoeder (melk), kruiden (0,2%), kleurstof (E101)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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