100g of Echte Smeerkaas Sambal 20+ contains 137 calories (kcal), 17g protein, 1.5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
04.16.917
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
17.0
protein
1.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 4%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Echte Smeerkaas Sambal 20+?
Echte Smeerkaas Sambal 20+ contains 137 kcal per 100g.
Is Echte Smeerkaas Sambal 20+ ultra-processed?
Echte Smeerkaas Sambal 20+ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kaas (melk), water, sambal oelek 4% (chilipeper, zout, voedingszuur (azijnzuur), conserveermiddel (kaliumsorbaat)), melkeiwitten, magere melk poeder, smeltzouten (E331, E340, E450, E451, E452), weipoeder (melk). paprika, gist extract, kleurstof (E101, E160c)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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