Yogurt

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100g of Yogurt contains 68 calories (kcal), 4g protein, 4g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
4.0
protein
4.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 23% Fat 53%
NutrientAmountLevel
Energy68 kcal
Fat4gmoderate
Saturated2.6gmoderate
Carbs4g
Sugars4glow
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 68 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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