100g of Kikkererwtenwafel contains 356 calories (kcal), 15g protein, 60g carbs and 4.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.717.835.6
FibreHigh fibre 7.1 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
15.0
protein
60.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 70%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 60g | |
| Sugars | 1.5g | low |
| Fibre | 7.1g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kikkererwtenwafel?
Kikkererwtenwafel contains 356 kcal per 100g.
Is Kikkererwtenwafel ultra-processed?
Kikkererwtenwafel is NOVA group 3 (processed).
Ingredients
Kikkererwtenmeel" 34%, linzenmeel 31,5%, maismeel 30%, tapiocameel".
Category
Other Servings
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