Havermout en spelt

by Zonnatura
350g
8711812424206 · opf
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100g of Havermout en spelt contains 364 calories (kcal), 19g protein, 50g carbs and 7.4g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinHigh protein 19 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
364
kcal
19.0
protein
50.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 59% Fat 19%
NutrientAmountLevel
Energy364 kcal
Fat7.4gmoderate
Saturated1.2glow
Carbs50g
Sugars2.6glow
Fibre11g
Protein19g
Salt0glow

Common Questions

How many calories are in Havermout en spelt?
Havermout en spelt contains 364 kcal per 100g.
Is Havermout en spelt ultra-processed?
Havermout en spelt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

flocons d'avoine complet* [gluten] 37%, flocons d'épeautre* [gluten] 37%, flocons de soja* 26% *ingrédient issu de l'agriculture biologique

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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