100g of boekweitwafel contains 305 calories (kcal), 9.3g protein, 71g carbs and 3.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
09.215.330.5
FibreSource of fibre 5.1 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
305
kcal
9.3
protein
71.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 71g | |
| Sugars | 0.3g | low |
| Fibre | 5.1g | |
| Protein | 9.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in boekweitwafel?
boekweitwafel contains 305 kcal per 100g.
Is boekweitwafel ultra-processed?
boekweitwafel is NOVA group 3 (processed).
Ingredients
Boekweit* 32%, maïs* 32%, rijst* 32%, quinoa* 2%, lijnzaad* 2%, zeezout, *Ingrediënt van biologische teelt.
Category
Other Servings
Related lists
English
Français
Nederlands