boekweitwafel

100 gram
8711812417901 · opf
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100g of boekweitwafel contains 305 calories (kcal), 9.3g protein, 71g carbs and 3.2g fat.

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 305 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreSource of fibre 5.1 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
305
kcal
9.3
protein
71.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 81% Fat 8%
NutrientAmountLevel
Energy305 kcal
Fat3.2gmoderate
Saturated0.6glow
Carbs71g
Sugars0.3glow
Fibre5.1g
Protein9.3g
Salt0.2glow

Common Questions

How many calories are in boekweitwafel?
boekweitwafel contains 305 kcal per 100g.
Is boekweitwafel ultra-processed?
boekweitwafel is NOVA group 3 (processed).

Ingredients

Boekweit* 32%, maïs* 32%, rijst* 32%, quinoa* 2%, lijnzaad* 2%, zeezout, *Ingrediënt van biologische teelt.

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