100g of Knapperige flakes contains 383 calories (kcal), 10.9g protein, 70g carbs and 4.6g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10.9 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
10.9
protein
70.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 70g | |
| Sugars | 5.6g | moderate |
| Fibre | 8.4g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Knapperige flakes?
Knapperige flakes contains 383 kcal per 100g.
Ingredients
Zonnatura ecoitesde cerealeScroustittante<evcaeao, Fiz soufflé eschoeolat decéréales e cao *335 Ydlfàriné de riz de dlepeautre Cgtutenl), rizsouffte de chocOiat* 5%1 (pale de de tatine%beurre de flngÊedJentsossus dei agriculture biologique* Information allergènes: Peut contenirdestraceSdetaìtidesoja, de fruits à coque et de gràtnes de sesame,
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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