100g of Yoghurt contains 46 calories (kcal), 2.3g protein, 2.7g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 2.3 g
01.42.34.6
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
2.3
protein
2.7
carbs
2.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 24%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.9g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | ? |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 46 kcal per 100g.
Category
Other Servings
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