El benna
8711659075500 · opf
100g of El benna contains 223 calories (kcal), 8g protein, 4.3g carbs and 21.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.711.222.3
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
8.0
protein
4.3
carbs
21.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 8%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 21.1g | high |
| Saturated | 6g | high |
| Carbs | 4.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in El benna?
El benna contains 223 kcal per 100g.
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