100g of Ovenschotel contains 83 calories (kcal), 2.9g protein, 3.8g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.54.28.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
2.9
protein
3.8
carbs
5.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 19%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 3.8g | |
| Sugars | 1.8g | low |
| Fibre | 2.5g | |
| Protein | 2.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ovenschotel?
Ovenschotel contains 83 kcal per 100g.
Is Ovenschotel ultra-processed?
Ovenschotel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
41% spruiten, 35% pompoen, ui, 5,7% gebakken spek (varkensvlees Beter Leven keurmerk 1 ster, zout, voedingszuur: E326, conserveermiddelen: E262/E250, antioxidant: E301, natuurlijke rook), specerijenolie (raapzaadolie, zonnebloemolie, zeezout, zwarte peper, natuurlijke aroma's, specerijenextract).
Category
Other Servings
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