100g of Waffle contains 176 calories (kcal), 2.7g protein, 22g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 2.7 g
05.38.817.6
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
2.7
protein
22.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 53%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22g | |
| Sugars | 0.3g | low |
| Fibre | 4g | |
| Protein | 2.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Waffle?
Waffle contains 176 kcal per 100g.
Is Waffle ultra-processed?
Waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTES Patatas (84%), condimento (9%) [almidón de patata modificado, harina de arroz, almidón de patata, sal, ajo en polvo, especias (guindilla, cayena, pimentón, raíz de levístico, comino), rebolla en polvo, gasificantes (difosfato disódico, bicarbonato de sodio), extracto de levadura, dextrosa, extracto de especias, pesante (goma xantana)], aceites
Category
Other Servings
Related lists
English
Español
