100g of Fries roggebrood contains 189 calories (kcal), 4.5g protein, 34.7g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 4.5 g
05.79.518.9
Positive
per 100 gFibreHigh fibre 10.9 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
4.5
protein
34.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 34.7g | |
| Sugars | 4.6g | low |
| Fibre | 10.9g | |
| Protein | 4.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Fries roggebrood?
Fries roggebrood contains 189 kcal per 100g.
Is Fries roggebrood ultra-processed?
Fries roggebrood is NOVA group 3 (processed).
Ingredients
broken rye grains (60%), barley malt extract", sea salt, yeast.
Category
Other Servings
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