Yoghurt

by Little 3 Goats

500 ml

8711521010370 · opf

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100g of Yoghurt contains 60 calories (kcal), 3.3g protein, 4.3g carbs and 3.9g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 2.4 g

01.5510

Positive

per 100 g

ProteinHigh protein 3.3 g

01.836

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

4.3

carbs

3.9

fat

Nutrition Facts per 100g

Protein 20% Carbs 26% Fat 54%

Nutrient	Amount	Level
Energy	60 kcal
Fat	3.9g	moderate
Saturated	2.4g	moderate
Carbs	4.3g
Sugars	4.2g	low
Fibre	?
Protein	3.3g
Salt	0.1g	low

Common Questions

How many calories are in Yoghurt?

Yoghurt contains 60 kcal per 100g.

Is Yoghurt ultra-processed?

Yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Geitenyoghurt* (gepasteuriseerd)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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