100g of Crackers Pompoenpit & Lijnzaad contains 466 calories (kcal), 13g protein, 53g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 466 kcal
0150400800
SugarSome sugar 12 g
0522.545
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 13 g
01423.346.6
Positive
per 100 gFibreHigh fibre 8.6 g
03612
Calculate by serving size
Quantity
Serving
466
kcal
13.0
protein
53.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 466 kcal | |
| Fat | 20g | high |
| Saturated | 8.3g | high |
| Carbs | 53g | |
| Sugars | 12g | moderate |
| Fibre | 8.6g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Crackers Pompoenpit & Lijnzaad?
Crackers Pompoenpit & Lijnzaad contains 466 kcal per 100g.
Is Crackers Pompoenpit & Lijnzaad ultra-processed?
Crackers Pompoenpit & Lijnzaad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales complètes 52% (farine de froment complet 47%, flocons d'avoine 2,4%, millet 1,2%, farine de malt d'orge 1%, son de froment), graines 16% (graines de citrouille 6,5%, graines de lin 6,3%, sésame 1,6%, graines de tournesol 1,6%), huiles végétales (huile de palme, huile de colza, huile de tournesol), sucre, œuf de ferme, inuline, poudres à lever (carbonates d'ammonium, carbonates de sodium), gluten de blé, sel de boulangers, flocons de soja, gruau de maïs, amidon de blé, poudre de lait entier, protéine de lait, son de soja, émulsifiant (acide diacétyl - tartrique d'esters de mono et dialycérides), dextrose, poudre de levain (gluten), sucre caramélisé, colorant (caramel).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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