100g of Lik Koekjes contains 434 calories (kcal), 5.4g protein, 84.1g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.9 g
0522.545
EnergyHigh calorie density 434 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.4 g
01321.743.4
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
434
kcal
5.4
protein
84.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 78%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 84.1g | |
| Sugars | 44.9g | high |
| Fibre | 1.1g | |
| Protein | 5.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lik Koekjes?
Lik Koekjes contains 434 kcal per 100g.
Is Lik Koekjes ultra-processed?
Lik Koekjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sugar, vegetable oil (wheat oil) palm, rapeseed oil), glucose syrup, baking powder (carbonate ammonium acid, sodium acid carbonate), milk powder whole, salt, natural flavours (banana, orange, strawberry), gelatin, sour ascorbics, acidity regulator (sodium citrate), colourings (vegetable carotene, red beetroot), may contain traces of egg, soy, nuts, peanuts and sesame,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
