100g of Guacamole contains 212 calories (kcal), 5g protein, 3.9g carbs and 17.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 5 g
06.410.621.2
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
5.0
protein
3.9
carbs
17.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 8%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.9g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 212 kcal per 100g.
Category
Other Servings
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