Hummus harissa

by King Cuisine

175 g

8711468057698 · opf

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100g of Hummus harissa contains 268 calories (kcal), 7.1g protein, 11g carbs and 21g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 268 kcal

0150400800

ProteinLow protein 7.1 g

0813.426.8

Positive

per 100 g

FibreSource of fibre 4.7 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

268

kcal

7.1

protein

11.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 17% Fat 72%

Nutrient	Amount	Level
Energy	268 kcal
Fat	21g	high
Saturated	1.9g	moderate
Carbs	11g
Sugars	0.5g	low
Fibre	4.7g
Protein	7.1g
Salt	1.6g	high

Common Questions

How many calories are in Hummus harissa?

Hummus harissa contains 268 kcal per 100g.

Is Hummus harissa ultra-processed?

Hummus harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hummus (89%) (Kichererbsen (42%), Rapsöl, Wasser, _Sesam_, Knoblauch, Salz, Säuerungsmittel (Citronensäure), Konservierungsstoff (E200), Weißer Pfeffer), Harissa (11%) (Chili (5%), Zwiebeln, Tomaten, Salz, Tomatensaft, Olivenöl, Tomatenmark, Gewürze, Knoblauch, Säuerungsmittel (Essigsäure, Citronensäure), Wasser, Verdickungsmittel (Guarkernmehl, Xanthan))

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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