HUMMUS

1000 g
8711468045626 · opf
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100g of HUMMUS contains 313 calories (kcal), 6.8g protein, 8.9g carbs and 26.8g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 313 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
313
kcal
6.8
protein
8.9
carbs
26.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy313 kcal
Fat26.8ghigh
Saturated2.5gmoderate
Carbs8.9g
Sugars0.6glow
Fibre4g
Protein6.8g
Salt1.2gmoderate

Common Questions

How many calories are in HUMMUS?
HUMMUS contains 313 kcal per 100g.
Is HUMMUS ultra-processed?
HUMMUS is NOVA group 3 (processed).

Ingredients

pois chiches (47%), eau, huile de colza, pâte de sésame, ail, sel, acidifiant (acide citrique), conservateur (E202), poivre blanc.

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