Zeewier

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100g of Zeewier contains 494 calories (kcal), 6.3g protein, 61g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 2.8 g
EnergyHigh calorie density 494 kcal
ProteinLow protein 6.3 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
494
kcal
6.3
protein
61.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy494 kcal
Fat25ghigh
Saturated12ghigh
Carbs61g
Sugars1.2glow
Fibre1.4g
Protein6.3g
Salt2.8ghigh

Common Questions

How many calories are in Zeewier?
Zeewier contains 494 kcal per 100g.

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