100g of Yoghurt aardbei contains 76 calories (kcal), 4.9g protein, 16g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
02.33.87.6
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
4.9
protein
16.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 50%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 16g | |
| Sugars | 11g | moderate |
| Fibre | 0.9g | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yoghurt aardbei?
Yoghurt aardbei contains 76 kcal per 100g.
Is Yoghurt aardbei ultra-processed?
Yoghurt aardbei is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
YOGHURT, 10% muesli [HAVERVLOKKEN, suiker, zonnebloemolie, glucose-fructosestroop, TARWEVLOKKEN, kokos, HAZELNOOT, rijstebloem,TARWEMOUT, TARWEMEEL, TARWEGLUTEN, dextrose, invertsuiker, zout, GERSTEMOUT, melasse, antioxidant (tocoferolrijk extract)], suiker,4,2% aardbei, 1,4% aardbeipuree uit concentraat, MELKEIWIT, 1,2% aardbeiensap, rijstzetmeel, verdikkingsmiddelen (pectinen,guarpitmeel), wortelconcentraat, citroensapconcentraat, natuurlijk aroma.
Category
Other Servings
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