100g of Boer’n yoghurt contains 107 calories (kcal), 5.6g protein, 8.9g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.1 g
01.5510
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
03.25.410.7
SugarLow sugar 4.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
5.6
protein
8.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 34%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 8.9g | |
| Sugars | 4.7g | low |
| Fibre | 0.7g | |
| Protein | 5.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Boer’n yoghurt?
Boer’n yoghurt contains 107 kcal per 100g.
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