100g of Gartensalat contains 99 calories (kcal), 1.3g protein, 5.9g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.3 g
0359.9
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
1.3
protein
5.9
carbs
7.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 24%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 5.9g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Gartensalat?
Gartensalat contains 99 kcal per 100g.
Is Gartensalat ultra-processed?
Gartensalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
71 % Salat-Gemüsemischung (Endivien, Tomaten, gegarter Mais (Mais, Wasser, Salz), Weißkohl, Karotten), 29 % French-Dressing (Wasser, Rapsöl, 10 % wärmebehandelter Magermilchjoghurt, Branntweinessig, Zucker, Tomaten, Eigelb, Senfsaaten, Kräuter, Gewürze, modifizierte Stärke, Salz, Dextrose, Rote Betesaftkonzentrat, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Säuerungsmittel: Weinsäure L(+), Äpfelsäure, Citronensäure, Säureregulator: Natriumacetat).
Category
Other Servings
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