100g of Käse-Schinken-Salat contains 112 calories (kcal), 6.1g protein, 3.2g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 6.1 g
03.45.611.2
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
6.1
protein
3.2
carbs
8.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 11%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 3.2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Käse-Schinken-Salat?
Käse-Schinken-Salat contains 112 kcal per 100g.
Is Käse-Schinken-Salat ultra-processed?
Käse-Schinken-Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50 % Salat-Gemüsemischung (Frisée, 24 % Karotten, Lollo Rosso, Lollo Bionda, Radicchio), 29 % Joghurt-Dressing (Wasser, Rapsöl, 13 % wärmebehandelter Magermilchjoghurt, Zucker, Weißweinessig, Branntweinessig, modifizierte Stärke, Salz, Milcheiweiß, Vollmilchpulver, Magermilchpulver, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Zucker, Gewürze), Verdickungsmittel: Xanthan, Säuerungsmittel: Citronensäure, Kräuter, Gewürze, Dextrose), 13 % Gouda Käse (pasteurisierte Kuhmilch, Kartoffelstärke, Salz, Starterkulturen, mikrobieller Labaustauschstoff), 9% Kochschinken (Schweinefleisch, Wasser, Salz, Säuerungsmittel: Natriumlactat, Natriumcitrat, Dextrose, Antioxidationsmittel: Natriumascorbat, Konservierungsstoffe: Natriumacetat, Natriumnitrit).
Category
Other Servings
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