100g of Oreo contains 217 calories (kcal), 2.7g protein, 31g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 2.7 g
06.510.921.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
217
kcal
2.7
protein
31.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 7g | high |
| Carbs | 31g | |
| Sugars | 23g | high |
| Fibre | 0g | |
| Protein | 2.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oreo?
Oreo contains 217 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SKUMMJÖLK, vatten, socker, glukos-fruktossirap, kokosfett, VETEMJOL glukosinap dissocker, wastlepulver (MOEK) painfett, fettredicesat kakaopulver, emulgeringsmedel (mono - och diglycerider av vegetabiliska fettsyror, lecitin (innehåller SOJA)), VETESTÄRKELSE, stabiliseringsmedel (guarkärnmjol, fruktkärmmjöl, taragummi, karragenan), bakpulver kaliumvatekarbonat, ammoniumkarbonater, natriumkarbonat), salt, arom. Kan innehålla mandlar och pekannötter.
Category
Other Servings
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