100g of Guuud contains 144 calories (kcal), 2.9g protein, 25g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 2.9 g
04.37.214.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
2.9
protein
25.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 25g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Guuud?
Guuud contains 144 kcal per 100g.
Is Guuud ultra-processed?
Guuud is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reconstituted skimmed MILK, Greek style yoghurt (MILK) (28%), cream (MILK), sugar, glucose syrup, skimmed MILK powder, water, fructose, passionfruit juice from concentrate (2.4%), inulin, coconut fat, emulsifier (mono - and diglycerides of fatty acids), acidity regulator (citric acid), stabilisers (locust bean gum, guar gum, pectins), modified starch, carrot concentrate, natural flavouring, colour (carotenes)
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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