100g of Greek yogurt ice cream contains 138 calories (kcal), 2.7g protein, 24g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 2.7 g
04.16.913.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
2.7
protein
24.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 24g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek yogurt ice cream?
Greek yogurt ice cream contains 138 kcal per 100g.
Is Greek yogurt ice cream ultra-processed?
Greek yogurt ice cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ice cream: (Reconstituted skimmed MILK, fat free strained Greek yoghurt (30%) ((skimmed MILK, condensed skimmed MILK, MILK protein, yoghurt culture)) water, sugar, dextrose, butter (MILK), glucose syrup, maltodextrin, emulsifier (mono - and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), acidity regulator (citric acid), natural flavouring). Water ice coating: (Water, sugar, glucose syrup, stabilisers (pectin, carrageenan)). Raspberry sauce: (Glucose-fructose syrup, raspberries (25%), sugar, water, modified starch, caramelised sugar syrup, acidity regulator (citric acid), thickeners (pectins, locust bean gum), carrot concentrate, natural flavouring). May contain: egg, almond, hazelnut, pecan and pistachio.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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