100g of Helado contains 239 calories (kcal), 4.7g protein, 25g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 4.7 g
07.21223.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
239
kcal
4.7
protein
25.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 12g | moderate |
| Saturated | 10g | high |
| Carbs | 25g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Helado?
Helado contains 239 kcal per 100g.
Is Helado ultra-processed?
Helado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LECHE desnatada rehidratada, azúcar, agua, cacao en polvo desgrasado' (8,5%), grasa de coco, pasta de cacao (5%), jarabe de glucosa-fructosa, suero de LECHE en polvo, emulgentes (mono y diglicéridos de ácidos grasos, fosfátidos de amonio), estabilizantes (goma guar goma garrofín, carragenanos), aroma. Puede contener frutos de cáscara, soja y trigo.
Category
Other Servings
Related lists
English
Español