100g of Mint contains 290 calories (kcal), 4.8g protein, 35g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.5 g
01.5510
SugarSome sugar 18.3 g
0522.545
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 4.8 g
08.714.529
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
4.8
protein
35.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 15g | moderate |
| Saturated | 12.5g | high |
| Carbs | 35g | |
| Sugars | 18.3g | moderate |
| Fibre | 2.3g | |
| Protein | 4.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mint?
Mint contains 290 kcal per 100g.
Is Mint ultra-processed?
Mint is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
reconstituted skimmed milk, vegetable oils (coconut, sunflower), glucose syrup, sugar, wheat flour, fructose, water, cocoa mass, fat-reduced cocoa powder, potato starch, emulsifiers (mono and diglycerides of fatty acids, sunflower lecithins, ammonium phosphatides), stabilisers (guar gum, locust bean gum, carrageenan), salt, whey solids (milk), skimmed milk powder, caramelised sugar syrup, colour (chlorophylls), flavourings
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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