Chia seeds

by Natural Happiness

150 gram

8711299021004 · opf

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100g of Chia seeds contains 455 calories (kcal), 18.4g protein, 6.3g carbs and 32.1g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 455 kcal

0150400800

Saturated fatSome saturated fat 3.7 g

01.5510

Positive

per 100 g

ProteinSource of protein 18.4 g

013.722.845.5

FibreHigh fibre 34 g

03634

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.4 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

455

kcal

18.4

protein

6.3

carbs

32.1

fat

Nutrition Facts per 100g

Protein 19% Carbs 6% Fat 75%

Nutrient	Amount	Level
Energy	455 kcal
Fat	32.1g	high
Saturated	3.7g	moderate
Carbs	6.3g
Sugars	0.4g	low
Fibre	34g
Protein	18.4g
Salt	0.1g	low

Common Questions

How many calories are in Chia seeds?

Chia seeds contains 455 kcal per 100g.

Is Chia seeds ultra-processed?

Chia seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100 % graine de chia,

Other Servings

100g 1 serving (80 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)