100g of Honey & Salt Cashew Mix contains 539 calories (kcal), 14.7g protein, 43.2g carbs and 32.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.5 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 539 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 14.7 g
016.226.953.9
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
539
kcal
14.7
protein
43.2
carbs
32.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 33%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 539 kcal | |
| Fat | 32.4g | high |
| Saturated | 5.6g | high |
| Carbs | 43.2g | |
| Sugars | 35.5g | high |
| Fibre | 4.6g | |
| Protein | 14.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Honey & Salt Cashew Mix?
Honey & Salt Cashew Mix contains 539 kcal per 100g.
Is Honey & Salt Cashew Mix ultra-processed?
Honey & Salt Cashew Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
33% cashew nuts, 32% peanuts, sugar, 3% honey, sunflower oil, gelling agent (e414), salt, karite fat
Category
Other Servings
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