Flip its

8711299015720 · opf
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100g of Flip its contains 393 calories (kcal), 22g protein, 46g carbs and 11.3g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 10 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
393
kcal
22.0
protein
46.0
carbs
11.3
fat

Nutrition Facts per 100g

Protein 24% Carbs 49% Fat 27%
NutrientAmountLevel
Energy393 kcal
Fat11.3gmoderate
Saturated1glow
Carbs46g
Sugars1.3glow
Fibre10g
Protein22g
Salt1.5gmoderate

Common Questions

How many calories are in Flip its?
Flip its contains 393 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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