Coconut Flakes
8711299009033 · opf
100g of Coconut Flakes contains 693 calories (kcal), 7.3g protein, 8.4g carbs and 67.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 63.4 g
01.5510
EnergyHigh calorie density 693 kcal
0150400800
SugarSome sugar 7.6 g
0522.545
ProteinLow protein 7.3 g
020.834.669.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
693
kcal
7.3
protein
8.4
carbs
67.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 693 kcal | |
| Fat | 67.5g | high |
| Saturated | 63.4g | high |
| Carbs | 8.4g | |
| Sugars | 7.6g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Flakes?
Coconut Flakes contains 693 kcal per 100g.
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