100g of Dutch mini syrup waffles contains 464 calories (kcal), 3.5g protein, 72g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3.5 g
013.923.246.4
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
3.5
protein
72.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 57%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 22g | high |
| Saturated | 12g | high |
| Carbs | 72g | |
| Sugars | 32g | high |
| Fibre | 1.5g | |
| Protein | 3.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Dutch mini syrup waffles?
Dutch mini syrup waffles contains 464 kcal per 100g.
Is Dutch mini syrup waffles ultra-processed?
Dutch mini syrup waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
34% stroop (glucose-fructosestroop, suikerstroop), tarwebloem, 14% roomboter (melk), suiker, palmvet, sojabloem, raapolie, zout, emulgator (sojalecithine, E471), rijsmiddel (E500), kaneel, natuurlijke Bourbon vanille, vrije uitloop ei, voedingszuur (citroenzuur).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Nederlands
