100g of Fruits de Mer contains 90 calories (kcal), 16.3g protein, 1.5g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 16.3 g
02.74.516.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
16.3
protein
1.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 73%
Carbs 7%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 16.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fruits de Mer?
Fruits de Mer contains 90 kcal per 100g.
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