Fruits de mer

200 g
8711239026410 · opf
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100g of Fruits de mer contains 345 calories (kcal), 16g protein, 1.5g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 345 kcal

Positive

per 100 g
ProteinSource of protein 16 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
345
kcal
16.0
protein
1.5
carbs
1.7
fat

Nutrition Facts per 100g

Protein 75% Carbs 7% Fat 18%
NutrientAmountLevel
Energy345 kcal
Fat1.7glow
Saturated0.5glow
Carbs1.5g
Sugars0glow
Fibre?
Protein16g
Salt1.2gmoderate

Common Questions

How many calories are in Fruits de mer?
Fruits de mer contains 345 kcal per 100g.